Benefits Of Hip Hop - 784 Words

Music is human’s universal language no matter where people are from it has some type of effect on them. One genre of music that effects some people is Hip hop; it allows others to express themselves and to feel more confident. Hip hop has extensive positive benefits for society; it allows the artists to speak about problems in the world like injustices, crime, or poverty, and it also helps with exercise by allowing the participant to accomplish aerobic and anaerobic benefits; furthermore, hip hop helps with therapy. To begin, Hip hop can benefit society by allowing people to address problems in the world. Countless artists like Tupac, J. Cole, and Jadakiss have made songs to address injustices towards certain races, political problems,†¦show more content†¦The musical genre of hip hop is beneficial for dance classes like Zumba because hip hop is extremely upbeat and allows the participants to keep moving. As a result, of the constant movement it allows the participant s body to take oxygen in and transport it to the muscles, which allows them to burn fat. This combination of hip hop and aerobic exercise can be exceedingly beneficial to participants health. Bennett agrees by saying â€Å"it can help [partakers] lose weight, lower [their] blood pressure, reduce †¦ stress and even give [them] a boost of energy† (Bennett 2). With fun alternatives to working out people are more likely to exercise because it won’t feel like working out; it will feel like having fun. In addition to being beneficial to people through aerobic exercise hip hop is also advantageous through anaerobic exercise. Anaerobic exercise is a workout that does not require oxygen and improves speed, power, and strength. Hip hop dance classes work anaerobically by building up muscle mass from going beyond a normal workout or by learning complicated dance routines. Anaerobic exercise can be just as valuable as aerobic exercise because it builds ups the strength in the thighs, glutes, and calves. The best part of hip hop dance is it does not harshly affect the partakers feet or knees; making it certainly an especially fun way of putting a spin on working out. Lastly, hip hop benefits society through musicalShow MoreRelatedThe Hip Hop Generation And Its Impact On Society1371 Words   |  6 PagesDominiquie Gray English- 102 Argumentative Essay 6 December 2015 The Hip Hop Generation and its Impact on Society. Throughout history, Hip Hop has manifest into more than a simple form of life, but as a powerful cultural movement. Hip Hop plays a major part in African American culture, dialogue, fashion, and self expression. Today, Hip Hop has a joined people of many nationalities, races, and ethnicities as a society. 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